Posture-correcting sports bra put to the test as Taylor Swift gears up for the Eras Tour

Posture-correcting sports bra: Worth the price?
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Published on: February 16, 2023 Description: US National team Swimmer with long time scapula winging corrected in Forme posture bra. Fix Scapular Winging with Forme ...
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Taylor Swift wore a posture-correcting sports bra, the Forme Power Bra, during her Eras Tour dance rehearsals, prompting a review to determine if the $175 price tag is justified. The bra, designed by an orthopedic surgeon, aims to align the shoulders and upper back properly, providing support and guidance for improved posture. While initially challenging to put on, the bra proved effective in reminding wearers to maintain good posture, though some found it too tight and uncomfortable for extended wear. Despite not yielding permanent posture improvements, the Power Bra is recommended for active days and activities where extra support is needed, such as yoga or dance rehearsals.

Is the Forme Power Bra Worth the Hype?

So, Taylor Swift was spotted rehearsing for her Eras Tour in a posture-correcting sports bra, and naturally, the world went wild. As a shopping editor with a keen eye for all things trendy and innovative, I decided to dive deep into the world of the Forme Power Bra to see if it lives up to the hype.

Putting the Forme Power Bra to the Test

Alright, let’s talk about the nitty-gritty details. The Forme Power Bra comes with a hefty price tag of $175, which might make you raise an eyebrow or two. But hey, good posture is priceless, right? The bra is designed to gently guide your body into proper alignment using various tension fabrics strategically placed throughout the design. It’s like having a personal posture coach whispering sweet reminders to stand tall and proud.

I must admit, the initial experience of putting on the Power Bra was a bit like solving a puzzle in a tiny office bathroom stall. However, with a little bit of practice, it became easier to wear. The brand recommends stretching the arm holes a few times before wearing it, which definitely helps with the overall fit and comfort.

The Posture-Correcting Magic

Once I had the Forme Power Bra on, I could immediately feel the difference in my posture. It was like a gentle nudge reminding me to straighten up and fly right. Even when I tried to slouch my shoulders into what I like to call “Gremlin Mode,” the bra made it surprisingly difficult to maintain that posture. It’s a constant, subtle reminder to keep your shoulders back and down, which is a game-changer for those of us with a tendency to hunch over our screens.

Despite having a mild case of scoliosis, I found the Power Bra to be supportive and comfortable, even accommodating my slightly off-center spine. However, both Cosmo’s Deputy Shopping Editor Kim Duong and I found the bra to be quite tight and compressive, especially for those with larger chests. The lack of cups or padding inserts was a bit of a downside, leading to a more flattened look from the side.

Verdict: Is It a Game-Changer?

After putting the Forme Power Bra through its paces, the ultimate question is: does it deliver long-lasting results? While wearing the bra instantly improved my posture and made me more aware of my alignment, I didn’t notice any significant permanent changes after weeks of wearing it consistently. Once the bra came off, I felt like I reverted back to my regular slouchy self.

The Power Bra is fantastic for active days when you need that extra support during workouts, dance rehearsals, or running errands. However, wearing it for extended periods, especially during desk-bound workdays, can feel restrictive and uncomfortable. It requires a level of active willpower to maintain proper posture, which might not be sustainable for everyone.

In the end, the Forme Power Bra may not be a magical solution to all your posture woes, but it serves as a helpful tool to remind you of what correct alignment feels like. While it may not be an everyday bra for me, I’ll definitely be reaching for it on days when I need that extra boost in posture support. So, if you’re looking to channel your inner Taylor Swift and stand tall like the pop star you are, the Forme Power Bra might just be the ticket to a straighter, more confident posture.

While the Forme Power Bra didn’t turn me into a superstar overnight, it definitely helped me feel more mindful of my posture and alignment. Plus, it’s a chic and innovative take on the traditional sports bra that adds a touch of flair to your workout wardrobe. So, go ahead, treat yourself to a little posture-correcting luxury—it might just be the boost you need to strut through life with confidence and grace.

Links to Additional Resources:

1. https://www.popsugar.com 2. https://www.taylorswift.com 3. https://www.allure.com
Author: Ethan Brooks
Ethan Brooks brings a love for photography and travel to his work, often exploring how Taylor Swift's music can be a soundtrack to different adventures and life moments. An avid traveler, he draws inspiration from the places he visits and sees Taylor's songs as universal stories that connect with people worldwide. His articles blend personal travel anecdotes with insights into how Taylor Swift's music fits into a global context.

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